Category Archives: Health

Capoeira

We were all excited to do a new type of workout. We were so used to ones we have thus our coach decided that we try something new. It helps if you venture out of your comfort zones to try … Continue reading

Vitamin D

I always wondered why our neighbors bring out their kids early in the morning to get a feel of the sun. Were they trying to get the poor baby a tan or something? Oh well, little did I know that … Continue reading

Down with the Weather

Rain. Sun. Cloudy. Drizzle. The weather has been really freaky lately. I went out of the house to a sunny day. Ten minutes laters, I stepped out of the cab to a pouring rain. If this keeps up, a lot … Continue reading

Vitamin E

As soon as I got back from the beach, skin care my first priority. Obviously, I was tanned but also experienced sunburn on my arms and back. Exfoliating and moisturizing has been the key to keep the skin healthy. I … Continue reading