Category Archives: Fitness

My previous company had tie-ups with a nearby gym. We could go and workout at the gym at a minimal price. The place was really neat, it had a boxing ring, an area for jogging, treadmills, stationary bikes, a dance … Continue reading →

My fitness coach and yoga instructor has inspired me in more ways than one. Aside from the encouragement to lose weight and build muscles, he has been a great source of advice on about almost anything. He gave me tips … Continue reading →

If the weather outside is nasty, you have no other choice but to stay indoors. This also means that jogging would be impossible under hard rain, unless you want to get soaked. I always love jogging outdoors. The feel of … Continue reading →

Party. Booze. Coffee. 5 A.M. After a night of fun and drinks, you end up in your bed a 5. You wake up at around 10 and the first thing you see are those ugly bags under your eyes. Remember … Continue reading →